Nottingham’s independent bookshop | 14a Long Row, Nottingham NG1 2DH | 0115 8373097
Nottingham’s independent bookshop | 14a Long Row, Nottingham NG1 2DH | 0115 8373097
THE SUNDAY TIMES BESTSELLING WATERSTONES BOOK OF THE MONTH
We are constantly told to make the most of every precious moment – but when we let our brains rest and our minds wander, something magical happens…
‘A tonic for the frazzled mind‘ David Robson, author of The Expectation Effect
In The Brain at Rest, Dr Joseph Jebelli shares the transformative neuroscience that shows why doing nothing will change your life for the better. Drawing on groundbreaking new research, you will learn how:
· Napping and gentle exercise can enhance brain size
· Spending time in nature can boost creativity
· Silence fosters the growth of new brain cells
If you want to achieve a happier, healthier and more balanced life, this is the book you need.
Postage is calculated at 10% of your order value, minimum £1.00, up to a maximum of £3.00. There is a free postage option at checkout if you are housebound/shielding, on low income, or need help with postage costs for any other reason. Your order will usually arrive within 2-3 working days.
Shop Opening Hours
Monday to Saturday:
10.00am – 5.30pm
Sunday:
12.00pm – 4.00pm
Contact Us:
Five Leaves Bookshop
14a Long Row
Nottingham
NG1 2DH
0115 8373097